We need (and are allowed) to make space, take time, and give ourselves permission to rest, process, and heal.
And that’s OK.
Also, try not to compare yourself now to a version of your past self.
You last year weren’t dealing with what you this year are.
When we allow ourselves to breakdown (and learn), we can then rebuild ourselves to bloom into even more beautiful beings.
I love you friends.
#mentalhealthawareness
#endthefuckingstigmas
#selfcarematters
