Self Care Before Social Media

January and Brandon discuss how to apply self care to your life in this day and age of social media. January talks about the positive change it has been for her to turn off comments on social media and Brandon explains why he got off Facebook and will never go back. Also, January talks about her love of parentheses hugs and Brandon apologizes to Aunt Gertrude in Wyoming!

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Click here to download Episode #19: Self Care Before Social Media!

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It’s buy 1, get 1 half off this week at Self Love Generation! Buy a dad shirt and a unicorn shirt, or 2 dad shirts, or 2 unicorn shirts, and one of them will be 50% off. Just use the code “UNICORNBOGO” at checkout!

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Tickets are still available for the San Diego and Nashville Find Your Village events, but not many! Go to BWFConference.com to get your ticket and join January for a day of inspiration and support!

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