Self Care: Input Versus Output

Self Care: Input Versus Output

January and Brandon are talking self care today! January talks changing up how she views self care, comparing master bedroom-sized buckets of output vs thimble size buckets of input. Brandon discusses the importance of taking up a creative hobby to activate the right brain in this left brain dominant world we live in. And Brandon piques January’s interest with an interesting suggestion about yoga that may or may not involve clothes!

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Click here to download Episode #70: Self Care: Input Versus Output!

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