• “What’s Next, January?”

    January and Brandon discuss January’s next move after retiring from Birth Without Fear events across the world. Brandon brings up the importance of keeping ourselves in more of a right brain, parasympathetic, calm mode than the typical left brain, sympathetic, stressed-out mode we tend to experience more of in western society. Also, Brandon discusses his secret to finding more time…

  • Practical Mindfulness

    January and Brandon are talking about being present in the moment and mindfulness and what it all looks like while you are practicing it in real time. From white-knuckling it through life to having one foot in the past and one foot in the future, January and Brandon discuss their own experiences on this journey of present-time consciousness. It’s especially…

  • The Rollercoaster IS Life!

    January and Brandon are back talking about life as spouses, parents, business owners, and how the journey of life is truly a rollercoaster. Brandon talks about having creative outlets to recharge himself everyday, and January talks about the trap of thinking we’re not doing enough day in and day out and how to change it. Also, they both agree that…

  • Healing Is Not Linear

    January and Brandon are discussing the ups and downs of healing mentally and emotionally from life’s (often) unforgiving shenanigans. They discuss shifting expectations instead of lowering them, setting and then enforcing boundaries, and speaking positively to one’s self. Healing takes time, and this episode reinforces that mantra through and through. So grab a cup of coffee, find a quiet place…

  • The Birth of the Birth Without Fear Book!

    January and Brandon are back from hiatus to discuss none other than THE BIRTH WITHOUT FEAR BOOK!!! They discuss the entire process, from the initial email January received from a book agent, to the 41 page book proposal, to their trek across New York City with their book agent to meet with six editors, to the actual writing and editing…

  • Regarding Teetotalism

    January and Brandon are talking about teetotalism. January explains her adoption of teetotalism in her own life, why it is more than simply abstaining from alcohol, and her experience getting a teetotalism tattoo! Subscribe to the Harshe Podcast on iTunes! Subscribe to the Harshe Podcast on Google Play! Subscribe to the Harshe Podcast on Stitcher! Click here to download Episode…

  • Mental Health & Meditation

    January and Brandon talk meditation today! Brandon goes into how meditation has changed his entire outlook on life despite having bipolar II disorder and January explains how meditation has helped her as well. Also, Brandon has an “ah ha!” moment when he realizes how meditative sex can be! Subscribe to the Harshe Podcast on iTunes! Subscribe to the Harshe Podcast…

  • Self Care Before Social Media

    January and Brandon discuss how to apply self care to your life in this day and age of social media. January talks about the positive change it has been for her to turn off comments on social media and Brandon explains why he got off Facebook and will never go back. Also, January talks about her love of parentheses hugs…

  • F*ck Luck and Screw Balance

    January and Brandon are back from their unexpected hiatus and they can’t remember what episode they’re on! January discusses her irritation with the words luck and balance, and Brandon talks about focusing on today. They also discuss doing horse lips and napping while getting tattoos! Subscribe to the Harshe Podcast on iTunes! Subscribe to the Harshe Podcast on Google Play!…