January and Brandon discuss how to apply self care to your life in this day and age of social media. January talks about the positive change it has been for her to turn off comments on social media and Brandon explains why he got off Facebook and will never go back. Also, January talks about her love of parentheses hugs…
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F*ck Luck and Screw Balance
January and Brandon are back from their unexpected hiatus and they can’t remember what episode they’re on! January discusses her irritation with the words luck and balance, and Brandon talks about focusing on today. They also discuss doing horse lips and napping while getting tattoos! Subscribe to the Harshe Podcast on iTunes! Subscribe to the Harshe Podcast on Google Play!…
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Ending Stigmas: Bipolar Disorder
This week, Brandon discusses having bipolar II disorder and the debilitating effect it has had on his life in recent years. January gives her point of view on being the spouse of someone with bipolar disorder and the challenges that come with that. This is a heavier episode with some intense subject matter, but equally necessary to begin ending the…
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Depression, Hypomania, & Everything in Between: The Reality of Bipolar Disorder
I have alluded to mental health challenges before on the Harshe Podcast. I do, in fact, have bipolar II disorder. My dad was diagnosed with bipolar disorder at 48. I always thought my dad was copping out and using his diagnosis as a crutch. A lazy psychiatrist confirmed my belief when he diagnosed me with bipolar disorder in 10 minutes…