It’s the top 9 of 2019! January & Brandon share clips from their top 9 most downloaded new episodes of 2019, and you don’t want to miss it! From discussions about being present in the moment to the safety of using CBD while breastfeeding, there are plenty of interesting and funny moments to entertain you this week! The top 9…
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Boundaries & Holidays
January and Brandon are discussing setting boundaries with family and friends, and how it applies during the ramped-up, stressed-out holiday season! January discusses some of the things she’s done to set boundaries, and Brandon explains why it can be such a precarious tightrope act for your emotional well-being in the beginning. And Brandon relates the Birth Without Fear motto of…
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“What’s Next, January?”
January and Brandon discuss January’s next move after retiring from Birth Without Fear events across the world. Brandon brings up the importance of keeping ourselves in more of a right brain, parasympathetic, calm mode than the typical left brain, sympathetic, stressed-out mode we tend to experience more of in western society. Also, Brandon discusses his secret to finding more time…
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‘Those Women’ Talk Postpartum!
January is joined by her good friend Nicole Streeter on this episode! Nicole is a birth photographer and owner & founder of Laurel & Fig Co, and she joins January in talking about postpartum! They discuss the misunderstanding between the terms ‘postpartum’ vs ‘postpartum depression’, and strategies in preparing for the upcoming postpartum period. Subscribe to the Harshe Podcast on iTunes!…
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Self Care: Input Versus Output
January and Brandon are talking self care today! January talks changing up how she views self care, comparing master bedroom-sized buckets of output vs thimble size buckets of input. Brandon discusses the importance of taking up a creative hobby to activate the right brain in this left brain dominant world we live in. And Brandon piques January’s interest with an…
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The Rollercoaster IS Life!
January and Brandon are back talking about life as spouses, parents, business owners, and how the journey of life is truly a rollercoaster. Brandon talks about having creative outlets to recharge himself everyday, and January talks about the trap of thinking we’re not doing enough day in and day out and how to change it. Also, they both agree that…
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January Harshe & Family Looking For Birth Without Fear At The Book Store!!!
Watch January, Brandon, their kids, and grandparents hunt down Birth Without Fear: The Judgement-Free Guide to Pregnancy, Birth, and Postpartum at the book store!
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Healing Is Not Linear
January and Brandon are discussing the ups and downs of healing mentally and emotionally from life’s (often) unforgiving shenanigans. They discuss shifting expectations instead of lowering them, setting and then enforcing boundaries, and speaking positively to one’s self. Healing takes time, and this episode reinforces that mantra through and through. So grab a cup of coffee, find a quiet place…
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The Birth of the Birth Without Fear Book!
January and Brandon are back from hiatus to discuss none other than THE BIRTH WITHOUT FEAR BOOK!!! They discuss the entire process, from the initial email January received from a book agent, to the 41 page book proposal, to their trek across New York City with their book agent to meet with six editors, to the actual writing and editing…
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Birth Without Fear Australia Conference Recap
January and Brandon return from their brief hiatus to recap the Birth Without Fear Conference in Australia that took place in Sydney at the end of May! They discuss the reality of January going to Australia alone for a week while Brandon stayed home with the kids, preparing for a conference overseas and how January’s grandmother helped improvise some of the…