The Harshe Podcast welcomes its first guest! Tara Brooke from Doula Trainings International joins January to speak about the difference in parenting culture in Spain vs the US, racial disparity regarding birth in the US, the importance of making a postpartum plan, dealing with family after the birth, not being afraid to ask for help from family or your doula,…
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The “…Without Fear” Webinar Series
Since 2010, Birth Without Fear® has been the platform for January Harshe to champion her message of options, support, and respect for pregnancy, birth, and postpartum. Over 1,000,000 followers on social media and over 9,000,000 visitors to the Birth Without Fear® Blog are proof of that. Because of the popularity and demand for more information on a personal level, January held the…
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Self Care Before Social Media
January and Brandon discuss how to apply self care to your life in this day and age of social media. January talks about the positive change it has been for her to turn off comments on social media and Brandon explains why he got off Facebook and will never go back. Also, January talks about her love of parentheses hugs…
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New Year, New You Do You Boo
January and Brandon are back with their first podcast of 2018! Brandon talks about pulling the best traits from various role models and January talks about being a conscious social media user. Also, Brandon talks about how he became a new him at 12:01am January 1st! Subscribe to the Harshe Podcast on iTunes! Subscribe to the Harshe Podcast on Google…
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F*ck Luck and Screw Balance
January and Brandon are back from their unexpected hiatus and they can’t remember what episode they’re on! January discusses her irritation with the words luck and balance, and Brandon talks about focusing on today. They also discuss doing horse lips and napping while getting tattoos! Subscribe to the Harshe Podcast on iTunes! Subscribe to the Harshe Podcast on Google Play!…
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Juicing: Your Questions Answered!
January and Brandon follow up last week’s juicing episode with questions and answers, tips and tricks! They discuss how juicing accelerates Brandon’s workout recovery and what January does with the pulp, among other things. Also, Brandon discusses eating January’s… potatoes! Subscribe to the Harshe Podcast on iTunes! Subscribe to the Harshe Podcast on Google Play! Subscribe to the Harshe Podcast…
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Fruit Doesn’t Make You Fat, That’s For Sure!
So many misconceptions surrounding food. I’m currently working though my emotional food addictions and healing my body with juicing, fruits, and veggies. Healing my body and rewiring my brain one day at a time. And definitely not giving up on myself, which is everything. It’s not easy everyday, but it’s necessary, and that makes the choice simple. Choosing myself. A…
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January’s Juicing Journey
January talks about her recent gallbladder health scare and how she has been healing it…by juicing! Brandon also discusses how juicing has helped him add muscle and strength GAINZ in the gym! This podcast episode is too legit to quit! Subscribe to the Harshe Podcast on iTunes! Subscribe to the Harshe Podcast on Google Play! Subscribe to the Harshe Podcast…
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Self Care: Because Martyrs Are Annoying!
January and Brandon are talking self care this week! January is her usual rad self on this episode, true to form on this much-needed topic the way she is at Find Your Village events around the nation. And in case you were wondering, Brandon doesn’t just sit around and look pretty this episode…he talks about the totally unrelated subject of…
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Social Media Boundaries: I am NOT Your Punching Bag!
Please read this. I’ve had too many people recently tell me in the same breath or sentence that they have benefited from all that I’ve given (freely) and then in the same breathe criticize and insult me. The truth is, this hurts me deeply. I’ve come to a place of acceptance in not caring what others think of me and how…