January and Brandon discuss how to apply self care to your life in this day and age of social media. January talks about the positive change it has been for her to turn off comments on social media and Brandon explains why he got off Facebook and will never go back. Also, January talks about her love of parentheses hugs…
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New Year, New You Do You Boo
January and Brandon are back with their first podcast of 2018! Brandon talks about pulling the best traits from various role models and January talks about being a conscious social media user. Also, Brandon talks about how he became a new him at 12:01am January 1st! Subscribe to the Harshe Podcast on iTunes! Subscribe to the Harshe Podcast on Google…
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F*ck Luck and Screw Balance
January and Brandon are back from their unexpected hiatus and they can’t remember what episode they’re on! January discusses her irritation with the words luck and balance, and Brandon talks about focusing on today. They also discuss doing horse lips and napping while getting tattoos! Subscribe to the Harshe Podcast on iTunes! Subscribe to the Harshe Podcast on Google Play!…
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Our 6 Postpartum Experiences
This week, January and Brandon discuss postpartum after all six births! They discuss postpartum depression, severe back spasms, bottle feeding, awkwardness in the bedroom, and Brandon’s immunity to cute babies. Also, January has a hilarious slip of the tongue that makes this episode explicit, so cover your children’s ears during the last 20 minutes! Subscribe to the Harshe Podcast on…
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Ending Stigmas: Bipolar Disorder
This week, Brandon discusses having bipolar II disorder and the debilitating effect it has had on his life in recent years. January gives her point of view on being the spouse of someone with bipolar disorder and the challenges that come with that. This is a heavier episode with some intense subject matter, but equally necessary to begin ending the…
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Depression, Hypomania, & Everything in Between: The Reality of Bipolar Disorder
I have alluded to mental health challenges before on the Harshe Podcast. I do, in fact, have bipolar II disorder. My dad was diagnosed with bipolar disorder at 48. I always thought my dad was copping out and using his diagnosis as a crutch. A lazy psychiatrist confirmed my belief when he diagnosed me with bipolar disorder in 10 minutes…
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Juicing: Your Questions Answered!
January and Brandon follow up last week’s juicing episode with questions and answers, tips and tricks! They discuss how juicing accelerates Brandon’s workout recovery and what January does with the pulp, among other things. Also, Brandon discusses eating January’s… potatoes! Subscribe to the Harshe Podcast on iTunes! Subscribe to the Harshe Podcast on Google Play! Subscribe to the Harshe Podcast…
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January’s Juicing Journey
January talks about her recent gallbladder health scare and how she has been healing it…by juicing! Brandon also discusses how juicing has helped him add muscle and strength GAINZ in the gym! This podcast episode is too legit to quit! Subscribe to the Harshe Podcast on iTunes! Subscribe to the Harshe Podcast on Google Play! Subscribe to the Harshe Podcast…
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The Harshe Kids Speak Out!
January is off inspiring mamas in the Midwest, so Brandon interviews six very special guests… the Harshe kids! That’s right–you get to learn about the pineapple on Beardbaby’s butt (her diaper to be precise), The Bull’s Optimus Prime impression, Miss Cuddlebug’s cutie powers, Miss New York’s love of the Big Apple, Junior’s difficulties with Jedidiah the Dishwasher Elf, and Teenager’s…
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Self Care: Because Martyrs Are Annoying!
January and Brandon are talking self care this week! January is her usual rad self on this episode, true to form on this much-needed topic the way she is at Find Your Village events around the nation. And in case you were wondering, Brandon doesn’t just sit around and look pretty this episode…he talks about the totally unrelated subject of…