It’s the top 9 of 2019! January & Brandon share clips from their top 9 most downloaded new episodes of 2019, and you don’t want to miss it! From discussions about being present in the moment to the safety of using CBD while breastfeeding, there are plenty of interesting and funny moments to entertain you this week! The top 9…
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Practical Mindfulness
January and Brandon are talking about being present in the moment and mindfulness and what it all looks like while you are practicing it in real time. From white-knuckling it through life to having one foot in the past and one foot in the future, January and Brandon discuss their own experiences on this journey of present-time consciousness. It’s especially…
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Mental Health & Meditation
January and Brandon talk meditation today! Brandon goes into how meditation has changed his entire outlook on life despite having bipolar II disorder and January explains how meditation has helped her as well. Also, Brandon has an “ah ha!” moment when he realizes how meditative sex can be! Subscribe to the Harshe Podcast on iTunes! Subscribe to the Harshe Podcast…