January and Brandon talk meditation today! Brandon goes into how meditation has changed his entire outlook on life despite having bipolar II disorder and January explains how meditation has helped her as well. Also, Brandon has an “ah ha!” moment when he realizes how meditative sex can be! Subscribe to the Harshe Podcast on iTunes! Subscribe to the Harshe Podcast…
-
-
Depression, Hypomania, & Everything in Between: The Reality of Bipolar Disorder
I have alluded to mental health challenges before on the Harshe Podcast. I do, in fact, have bipolar II disorder. My dad was diagnosed with bipolar disorder at 48. I always thought my dad was copping out and using his diagnosis as a crutch. A lazy psychiatrist confirmed my belief when he diagnosed me with bipolar disorder in 10 minutes…